Our Mission
To provide compassionate and culturally sensitive therapy services that empower individuals, families, and communities to overcome challenges, promote healing, and achieve their full potential with confidence.
Our Values
We Follow The Social Work Code Of Ethics + Values
Respect for Human Dignity
We honor the inherent worth and uniqueness of each individual, valuing diversity and advocating for social justice
Compassion
We offer empathetic and nonjudgmental support, recognizing and validating the emotional experiences of our clients
Advocacy
We advocate for social and systemic change to address barriers to mental health and well-being, promoting equality and access to resources for all individuals
Integrity
We uphold the highest ethical standards, maintaining honesty, transparency, and confidentiality in all interactions
Cultural Competence
We acknowledge and respect the diverse cultural backgrounds of our clients, striving to provide inclusive and culturally relevant services
Professional Growth
We are committed to ongoing learning and development, staying informed about best practices and emerging research to provide the highest quality of care
Empowerment
We support clients in identifying and utilizing their strengths to create positive change, fostering self-determination and autonomy
Collaboration
We work collaboratively with clients, their families, and other professionals to develop personalized treatment plans and achieve holistic well-being
Michelle is a compassionate and trauma-informed therapist specializing in helping clients heal from traumatic experiences to enable their ability to establish a sense of safety and promote mental wellness. With training in Eye Movement Desensitization and Reprocessing (EMDR), motivational interviewing, and Cognitive Behavioral Therapy (CBT), Michelle provides a safe and supportive environment for clients to explore their past and develop effective coping strategies to face everyday challenges head-on. By integrating these evidence-based therapies, Michelle assists individuals in processing unresolved trauma, reducing symptoms of anxiety, depression, and PTSD, building strong self-care regimens, and helping her clients foster emotional resilience. Dedicated to empowering clients on their healing journey, Michelle tailors each session to meet the unique needs of the individual.
Michelle has 10 years of experience in the mental health field. She has a mission to provide compassionate, high-quality care to individuals seeking growth and confidence in their lives. She believes everyone deserves access to support that empowers them to thrive.
When not in session, Michelle enjoys spending time in nature, spirituality, and making meaningful connections with family and friends, which enriches her practice with mindfulness and a deeper understanding of holistic well-being.
"I became a therapist because it is my life’s passion to help others heal and do the “heart work”. It truly brings me joy to watch others grow and reach their fullest potential."
Shatona is a Licensed Clinical Social Worker with a certification in Mental Health. She earned her Bachelor’s Degree in Psychology from Slippery Rock University and her Master’s Degree in Social Work from the University of Pittsburgh. Shatona has extensive experience working with children of all grade levels, including those with special needs, as well as with adults in mental health treatment facilities and elderly individuals at the end of life.
Her therapeutic approach is rooted in compassion and a strong desire to alleviate the challenges her clients face. She uses person-centered techniques to empower individuals, helping them function better and achieve their goals. By fostering a positive therapeutic relationship, she creates a safe and supportive environment for clients to explore their concerns and work toward meaningful change.
Shatona has worked with clients experiencing depression, anxiety, ADHD, grief and loss, adjustment issues, and trauma, providing individual, group, and family sessions. She specializes in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. Her goal is to restore healthy thought patterns and behaviors in children and adults, promoting well-being and resilience.
Dedicated to helping individuals of all ages thrive, Shatona believes in the importance of mental health and is committed to making a positive difference in the lives of those she serves.
“I didn’t plan to become a therapist, but being a good listener and helping others feel better inspired me to pursue this path. Over time, I realized the power of being present for others and wanted to use that gift to make a deeper impact in their lives."
